24 November - 29 November
Bali INDONESIA

a 6D5N MEDITATION Retreat
Coming Back To You

Limited to 10 pax only
Small group to ensure great quality experience

A week-long experience of retreating inwards.
Take this time to intentionally remove from the daily world and nurture back the inner world of yours.

Give yourself this gift to nourish your spirit, cultivate inner peace, develop new habits and gain deeper insight into yourself whilst in a beautiful and serene environment surrounded by nature.

A spiritual retreat is not about a physical space. It is about learning to quiet the mind so we can tackle some of the most important questions of life.

— Unknown

RETREAT LOCATION
BALI, INDONESIA

The reason we chose Bali is because it is known as the mecca for healing. But beyond that, the Balinese long lived teachings of spiritual philosophy that combines Hinduism with animism. To them, healing is not for just oneself but for all living beings to natural phenomena - knowing deeply they are one and needs to be respected. For Balinese, being spiritual isn’t another new-age fad but a deeply ingrained way of life.

ABOUT THE RETREAT

The Daily Rhythm
Time at our retreat seems to stand still yet it goes by so quickly. Between the various daily sessions, consultations, treatments to times of just being. Your retreat slowly becomes a container of reflection, deepening intuition, contemplation as you take root into new habits and clarity, inspiring action towards your self.

Who is this for
Any opportunity to work on one’s wellbeing is a precious one. There is no target audience from us, we just believe that if you feel the pull, then at the retreat we will meet.

Life After The Retreat
We wish you take ‘the pause way of life’ with you. Retreats are a great way to deepen our wellbeing and connection to ourselves and we hope these continues after the journey. See it as a springboard, a roadmap, a way of life, as you find peace, happiness and presence in this beautiful journey.

The resort that we chose is a 10-rooms estate located deep in the forest of Bali.
Every room has the same layout and enjoy views of the forests, terraced fields, along with the serene sense of space.
This whole place is ours for the week during the retreat.

THE RESORT

RETREAT PRICE

Coming Solo
Price: AED 6800 | USD 1850
Private Room, King Bed

Coming As A Pair
Price: AED 5800 | USD 1580
Shared Room, Twin Bed
*2 rooms available only

What’s INCLUDED

  • Airport Transfers at Ngurah Rai International Airport, Denpasar, Bali

  • 5 Night Stay accommodation at the resort where we will be the only guests for the week

  • Three meals a day, nourishing meals that helps meditators get the right amount of energy and compliment the practice. Of course, this will include some Indonesian favourite dishes

  • Daily meditation sessions

  • 3 workshops with our Founder and lead guide, Ferina

  • Sound Therapy Session

  • Fair-trade Notebook by Balinese women

  • 1 60min Relaxing Balinese Massage

  • Jamu (traditional Indonesian herbal medicine) making Class

  • Holy Spring Water Visit

  • Waterfall and Rice Terrace Day Trip

  • Transportation during the retreat

  • Access to infinity pool, wifi and studio (for self-practice)

  • Pre and post retreat support from our team

WHAT’S NOT INCLUDED

  • Airfare

  • Visa

  • Insurance

  • Additional Massage or Spa

  • Shopping, Tipping

Email retreats@houseofpause.com questions or concerns
To reserve your spot, there will be non-refundable deposit of AED 1850 | USD 500
All fees must be paid at least 14 days before the program begins.

retreat LEADER INFO

Ferina Aziz, Founder and Lead Guide at House of Pause

With over 15 years of meditation practice and 7 years of teaching experience, Ferina has served thousands of people from all over the world especially in the Gulf region.

Her journey began after a psychotic breakdown in her 20s during her role as a field reporter covering the Indian Ocean Tsunami in Indonesia. She found herself with a debilitating anxiety disorder and depression. During the course of her healing journey, she realised many people came to help (from psychiatrist, nutritionists, etc) but one thing that truly brought her back to living again (not just existing in the world) was the mindfulness and meditation practice.

Originally from Singapore, Ferina now calls Dubai home. Through the sessions, retreats, tools and resources she brings at House of Pause, she strive to gently remind anyone she meets to find pockets of pauses to reconnect to self. She humbly walks towards her vision where everyone in this world will be on a path of living a conscious and aligned way of life.

 FAQs

  • Yes, this retreat is open to all unless otherwise stated.

  • No, you are responsible for making your own way to the retreat destination. This includes travel insurance and visa for your nationality. Ngurah Rai International Airport, Denpasar Bali is the airport destination to arrive at. We will arrange the pick up from the airport to the resort.

  • Yes, sharing this retreat experience with someone special can be a very beautiful journey. From us, we will need to know your preferred room (king or twin bed).

  • There will be a non-refundable deposit to secure your spot and completion of the rest of the payment two weeks before the retreat commences. Or, pay the fee in full. Please note that should you cancel the retreat, we do not offer refunds and can only offer credits to future retreat events (within one year of the retreat date). Please be sure to commit before booking your retreat.

  • We never want to cancel a retreat but should something unforeseen happen, we will refund you the payment.